This Middle Eastern-inspired dish is the perfect way to start your day off on the right foot. With poached eggs nestled in a flavorful tomato sauce, this shakshouka is a surefire way to spice up your breakfast routine.

Quick Info

⏱️ 30 min • 🍽️ 3 servings • ⭐ 96%

Nutrition

172 cal • 10g protein • 20g carbs • 6g fat

Tags

[Middle Eastern] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Vegetarian] • [Under 30 Minutes] • [Breakfast] • [Brunch]

Ingredients

• 1 1/2 Tbsp. oil
• 3 minced garlic cloves
• 1 chopped small onion
• 2 cups crushed tomato
• 1 Tbsp. Worcestershire sauce
• 1/2 tsp cayenne pepper
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1 tomato diced
• 1/4 cup of parsley
• 3 room temperature eggs
• Chopped parsley
• Feta cheese

Instructions Preview

1. Heat oil over medium heat, add garlic and …
2. Add the crushed tomatoes, Worcestershire s…
3. Add dice tomato and cook until sauce has t…

…and 3 more steps

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