We're always on the hunt for a quick and easy chicken dish that's bursting with flavor. Indulge in the fiery flavors of chili chicken with this easy-to-follow recipe! Seasoned chicken breasts are coated in egg and flour, then fried until golden brown, adding peppers for extra zest. An easy pan sauce is made by simmering together garlic, red chili, soy sauce, tomato purée, and water until thick and syrupy. The fried chicken and peppers are coated with the sauce for a spicy delight served over white rice for a meal sure to satisfy any night of the week.
Quick Info
⏱️ 35 min • 🍽️ 4 servings • ⭐ 95%
Nutrition
263 cal • 29g protein • 25g carbs • 4g fat
Tags
[Dairy-Free] • [Healthy] • [Easy] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [Low-Sugar]
Ingredients
- 1-2 chicken breasts
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 egg, beaten
- 100 grams flour
- 1 green pepper, sliced
- 1 red pepper, sliced
- Rice, to serve
- 3 garlic cloves, crushed
- 1 red chilli, chopped
- 3 tablespoons soy sauce
- 2 tablespoons tomato puree
- 100 millilitres water
Instructions Preview
- Season the chicken with salt and pepper.
- Cut the chicken into thin strips then coat…
- Shallow fry for a few minutes on each side…
…and 5 more steps
Recipe by: Ellie Holland • From: Tasty International: Proper Tasty
