This juicy chicken is pan-seared to perfection and smothered in a rich and tangy lemon garlic cream sauce that will have you coming back for seconds.

Quick Info

⏱️ 40 min • 🍽️ 4 servings • ⭐ 90%

Nutrition

358 cal • 51g protein • 8g carbs • 12g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]

Ingredients

• 4 large chicken breasts
• 2 tablespoons coconut oil, divided
• 1 cup low-sodium chicken broth
• ½ cup greek yogurt
• ½ a lemon, juiced
• 3 garlic cloves, minced
• 2 teaspoons dried oregano
• 6 ounces spinach
• Salt, to taste,
• Pepper to taste

Instructions Preview

1. Preheat oven to 400°F (200°C).
2. Heat 1 tablespoon of coconut oil in a larg…
3. Liberally season both sides of the chicken…

…and 10 more steps

---

Recipe by: Joey Firoben • From: Goodful