This quick and easy pasta dish features tender chicken, fragrant basil pesto, and perfectly cooked noodles all simmered together in one pot for easy cleanup.

Quick Info

⏱️ 45 min • 🍽️ 4 servings • ⭐ 96%

Nutrition

620 cal • 48g protein • 37g carbs • 32g fat

Tags

[Healthy] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [High-Fiber] • [Meal] • [Dietary]

Ingredients

• 1 pound boneless, skinless chicken breast tenders
• 1 tablespoon olive oil
• 3 cloves garlic
• 2 cups low-sodium chicken broth
• 4 ounces sun-dried tomatoes (drained)
• 8 ounces whole wheat pasta
• ¼ teaspoon salt
• ¼ teaspoon red pepper flakes
• 3 ounces baby spinach
• 1 clove garlic, minced
• 4 ounces fresh basil, roughly chopped
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 2 tablespoons walnuts
• 3 ounces olive oil
• 4 tablespoons fresh parmesan cheese

Instructions Preview

1. For the pesto, add garlic, basil, salt, pe…
2. Turn on the food processor and slowly add …
3. Add the parmesan and pulse to incorporate….

…and 7 more steps

---

Recipe by: Melissa Boyajian • From: Goodful