Cozy up with a bowl of this slow cooker butternut squash soup that's both creamy and comforting. The warm spices and tender squash create a deliciously flavorful soup that's perfect for chilly nights.

Quick Info

⏱️ 255 min • 🍽️ 6 servings • ⭐ 96%

Nutrition

113 cal • 2g protein • 21g carbs • 3g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Lunch] • [Low-Calorie]

Ingredients

• 2 pounds squash, peeled, deseeded, and roughly chopped
• 1 medium yellow onion, roughly chopped
• 4 garlic cloves, peeled
• Drizzle olive oil
• 3 cups vegetable broth
• ½ teaspoon ginger
• ½ teaspoon cumin
• ½ teaspoon coriander
• ½ teaspoon paprika
• ¼ teaspoon cayenne
• 1 ½ teaspoons sea salt
• ¼ teaspoon black pepper
• ½ teaspoon thyme
• ¼ cup reduced fat coconut milk
• n/a
• Chives, chopped

Instructions Preview

1. Add the butternut squash, onion, and garli…
2. Cover and cook on high heat for 4 hours.
3. Using a hand blender, blend the ingredient…

…and 3 more steps

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Recipe by: Mel Boyajian • From: Goodful