This chicken bake is no nonsense, just dinner. The juicy gets smothered in smoky sweet BBQ sauce and topped with crunchy onions for a simple but satisfying dinner.

Quick Info

⏱️ 50 min • 🍽️ 4 servings • ⭐ 96%

Nutrition

239 cal • 35g protein • 13g carbs • 4g fat

Tags

[North American] • [Dairy-Free] • [Low-Carb] • [5 Ingredients or Less] • [Dinner] • [Under 1 Hour] • [Low-Calorie] • [High-Protein]

Ingredients

• 3-4 chicken breasts
• salt and pepper to taste
• n/a
• 6-8 Tbsp. BBQ sauce
• 1/2 onion, sliced

Instructions Preview

1. Preheat oven to 400˚F (200˚C).
2. Place chicken breast in a baking dish. Sea…
3. Spread BBQ sauce on each chicken breast.

…and 3 more steps

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Recipe by: Robert Broadfoot • From: Tasty