Healthy Zucchini Tots

Healthy Zucchini Tots

Healthy Zucchini Tots

A tasty and healthy alternative to traditional tater tots, these tots are made with grated zucchini, cheese, and breadcrumbs. They're baked until crispy on the outside and tender on the inside.

Quick Info

⏱️ 69 min • 🍽️ 3 servings • ⭐ 92%

Nutrition

100 cal • 5g protein • 14g carbs • 2g fat

Tags

[North American] • [Dairy-Free] • [Healthy] • [Vegetarian] • [Appetizers] • [Brunch] • [Sides] • [Snacks]

Ingredients

  • 2 large zucchini
  • ½ cup panko bread crumbs
  • ¼ cup green onions, thinly sliced
  • 2 cloves garlic, minced
  • ¼ teaspoon onion powder
  • ½ teaspoon salt, divided
  • ¼ teaspoon black pepper
  • 1 egg

Instructions Preview

  1. Preheat oven to 400°F (200°C).
  2. Grate the zucchini with a coarse cheese gr…
  3. Transfer the grated bits to a medium bowl …

…and 7 more steps


Recipe by: Joey Firoben • From: Goodful

Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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