It's a full meal all in one easy to clean up package. From sauce to sides this parchment baked chicken is the weeknight recipe you've been looking for.

Quick Info

⏱️ 45 min • 🍽️ 1 servings • ⭐ 94%

Nutrition

491 cal • 54g protein • 12g carbs • 25g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Under 45 Minutes]

Ingredients

• 12×18 inches parchment paper or aluminium foil
• 1 chicken breast
• 5 ounces asparagus
• 1 roma tomato, sliced
• 2 tablespoons pesto
• 1 tablespoon olive oil
• Salt, to taste
• Pepper, to taste

Instructions Preview

1. Preheat oven to 400°F (200°C).
2. Fold the parchment paper in half, then ope…
3. Trim the ends of the asparagus and lay the…

…and 5 more steps

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Recipe by: Alix Traeger • From: Tasty