Say hello to a week's worth of deliciousness with this Chicken and Salmon Meal Prep recipe! Packed with protein and bursting with flavor, you'll be looking forward to lunchtime every day.

Quick Info

⏱️ 40 min • 🍽️ 4 servings • ⭐ 94%

Nutrition

260 cal • 22g protein • 13g carbs • 13g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Lunch]

Ingredients

• 1 large chicken breast, boneless and skinless
• 1½ cups broccoli florets
• 1½ cups cauliflower florets
• Oil, for drizzling
• Salt, to taste
• Black pepper, to taste
• 3 tablespoons pesto
• 1 teaspoon dried oregano
• 1 large salmon fillet
• 1 yellow squash, diced
• 1 red bell pepper, diced
• 2 tablespoons fresh lemon juice
• ½ teaspoon garlic powder

Instructions Preview

1. Preheat oven to 400°F (200°C).
2. Line 2 baking sheets with parchment paper.
3. On the first sheet, place the chicken, bro…

…and 12 more steps

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Recipe by: Joey Firoben • From: Goodful