Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it’s a smooth consistency, and enjoy! It’s the perfect size for a little afternoon snack, but if you want more (and why wouldn’t you?), you can simply double the recipe.

Quick Info

⏱️ 5 min • 🍽️ 1 servings • ⭐ 91%

Nutrition

201 cal • 13g protein • 34g carbs • 1g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Vegetarian] • [5 Ingredients or Less] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• 2 tablespoons milk of choice or water
• ½ cup Greek yogurt
• ½ cup mixed berries, frozen

Instructions Preview

1. Combine all ingredients into a blender.
2. Mix until consistency is smooth. Serve.
3. Enjoy!

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Recipe by: Mercedes Sandoval • From: Goodful