This quick and easy fried rice recipe features chunks of ham and sweet pineapple, combined with scrambled eggs and vegetables.

Quick Info

⏱️ 35 min • 🍽️ 4 servings • ⭐ 95%

Nutrition

342 cal • 14g protein • 55g carbs • 6g fat

Tags

[North American] • [Dairy-Free] • [Easy] • [Dinner] • [Fusion] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]

Ingredients

• 2 teaspoons oil
• ½ cup onion, diced
• 1 tablespoon garlic, minced
• ½ cup carrots, diced
• ½ cup bell pepper, diced
• ½ cup ham, diced
• 3 eggs, beaten
• 3 cups cooked brown rice
• 2 tablespoons soy sauce
• Pepper, to taste
• 1 cup pineapple, diced

Instructions Preview

1. In a wok or deep skillet, heat up the oil …
2. Beat the eggs and pour into the cleared ha…
3. Add rice, soy sauce, pepper, and pineapple…

…and 1 more step

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Recipe by: Claire Nolan • From: Tasty: Tasty Junior