Start your day off right with a berry delicious smoothie! This berry medley smoothie is packed with antioxidants and flavor, making it the perfect way to fuel up for whatever the day has in store.

Quick Info

⏱️ 15 min • 🍽️ 2 servings • ⭐ 74%

Nutrition

290 cal • 18g protein • 39g carbs • 7g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• 1 pound silken tofu
• ¼ cup maple syrup
• ½ cup blueberries
• ½ cup raspberries
• ½ cup strawberries, sliced
• ½ cup of soy milk or other milk substitute

Instructions Preview

1. Add tofu and maple syrup to a mixing bowl …
2. Transfer tofu mixture to ice tray and use …
3. Freeze completely.

…and 4 more steps

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Recipe by: Jordan Kenna • From: Tasty: Tasty Vegetarian