
Who says green drinks can't be fun? This tropical green smoothie is a refreshing and delicious way to get your daily dose of greens. Packed with spinach, tofu, and mango, it'll make you feel like you're sipping a drink on a sunny beach.
Quick Info
⏱️ 135 min • 🍽️ 2 servings • ⭐ 94%
Nutrition
349 cal • 19g protein • 54g carbs • 7g fat
Tags
[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Breakfast] • [Snacks]
Ingredients
- 1 pound silken tofu
- ¼ cup maple syrup
- ½ banana, sliced
- 1 kiwi, peeled and diced
- ½ mango, peeled and diced
- 1 cup spinach, packed
- ½ cup of soy milk or other milk substitute
Instructions Preview
- Add tofu and maple syrup to a mixing bowl …
- Transfer tofu mixture to ice tray and use …
- Freeze completely.
…and 4 more steps
Recipe by: Jordan Kenna • From: Tasty: Tasty Vegetarian





