The pre-packed smoothie is a perfect grab-and-go breakfast or snack, with frozen fruit, yogurt, and almond milk blended together in a jar.

Quick Info

⏱️ 10 min • 🍽️ 1 servings • ⭐ 90%

Nutrition

332 cal • 13g protein • 32g carbs • 18g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes]

Ingredients

• ¼ cup raspberries
• ¼ cup blueberries
• ½ cup strawberries
• ½ cup spinach
• 2 tablespoons chia seeds
• ½ teaspoon cinnamon
• 1 tablespoon almond butter
• 1 cup milk of choice or water

Instructions Preview

1. Layer the raspberries, blueberries, strawb…
2. Store in the freezer for up to 5 days.
3. When ready to serve, add the milk or water…

…and 3 more steps

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Recipe by: Kahnita Wilkerson • From: Goodful