
This microwaved egg breakfast sandwich is a great way to start your day off on the right foot. Made with fluffy eggs, crispy bacon, and gooey cheese, this sandwich is sure to keep you satisfied until lunchtime.
Quick Info
⏱️ 6 min • 🍽️ 1 servings • ⭐ 95%
Nutrition
210 cal • 11g protein • 26g carbs • 6g fat
Tags
[North American] • [Dairy-Free] • [Healthy] • [Vegetarian] • [Easy] • [Breakfast] • [Brunch] • [Under 15 Minutes]
Ingredients
- 1 egg
- Salt, to taste
- Pepper, to taste
- 1 whole wheat English muffin
- Tomato, to serve
- Spinach, to serve
- Avocado, to serve
Instructions Preview
- Crack the egg into the mug then season wit…
- Beat the egg.
- Place the mug in the microwave and cover w…
…and 3 more steps
Recipe by: Kahnita Wilkerson • From: Goodful





