Get your veggies in with this cauliflower rice chicken bake, a flavorful and healthy meal loaded with tender chicken, colorful veggies, and deliciously spiced cauliflower rice. It's a perfect meal to meal prep for the week.

Quick Info

⏱️ 65 min • 🍽️ 8 servings • ⭐ 93%

Nutrition

319 cal • 21g protein • 10g carbs • 21g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Under 1 Hour] • [Low-Calorie]

Ingredients

• 4 cups cauliflower rice
• 2 cups broccoli florets
• 2 cups chicken, cooked, cubed
• ½ cup mozzarella cheese, shredded
• 1 cup cheddar cheese, shredded, divided
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt, to taste
• Parsley, to serve

Instructions Preview

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, mix together the cauliflo…
3. Transfer the mixture to a baking dish and …

…and 3 more steps

---

Recipe by: Kahnita Wilkerson • From: Goodful