Tender chicken thighs marinated in a sweet and savory sauce of honey, soy sauce, and garlic. This freezer-friendly dish is a delicious and convenient option for busy weeknights.

Quick Info

⏱️ 195 min • 🍽️ 4 servings • ⭐ 76%

Nutrition

360 cal • 43g protein • 39g carbs • 4g fat

Tags

[Dairy-Free] • [Healthy] • [Easy] • [Dinner] • [Low-Calorie] • [High-Protein] • [Low-Fat] • [High-Fiber]

Ingredients

• 1½ pounds boneless, skinless chicken breast, cubed
• 2 cups broccoli, florets
• 2 cups cauliflower, florets
• 2 carrots, thinly sliced
• 1 red bell pepper, diced
• ½ cup soy sauce
• ¼ cup honey
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, minced
• 1 teaspoon pepper

Instructions Preview

1. Mix soy sauce, honey, garlic, ginger, and …
2. Place the chicken in a large, gallon-sized…
3. Add broccoli, cauliflower, carrots, and re…

…and 4 more steps

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Recipe by: Mercedes Sandoval • From: Goodful