Savor the simplicity of this pan-fried broccoli dish that's bursting with flavor and ready in a snap! With just a few ingredients, you'll be enjoying a wholesome and delicious side that pairs perfectly with any meal.

Quick Info

⏱️ 17 min • 🍽️ 2 servings • ⭐ 98%

Nutrition

93 cal • 7g protein • 16g carbs • 3g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Under 30 Minutes] • [Dinner]

Ingredients

• 2 teaspoons olive oil
• 1 head broccoli, cut into florets
• ¼ teaspoon salt
• ⅛ cup chicken stock
• 1 clove garlic, minced
• 1 pinch of red pepper flakes

Instructions Preview

1. Heat oil in a pan over medium heat until i…
2. Add the broccoli and sprinkle with salt, s…
3. Cook for 5 minutes, without moving the bro…

…and 3 more steps

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Recipe by: Chris Salicrup • From: Tasty