Get ready to meal prep like a pro with this Freezer-Prep Protein-Packed Chili! This hearty and flavorful chili is perfect for those busy weeknights when you need a satisfying, quick meal.

Quick Info

⏱️ 255 min • 🍽️ 6 servings • ⭐ 98%

Nutrition

467 cal • 27g protein • 91g carbs • 5g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Vegetarian] • [Easy] • [Dinner] • [Lunch] • [Under 1 Hour]

Ingredients

• 1 tablespoon oil
• 1 onion, diced
• 4 cloves garlic, minced
• 1 15-ounce can black beans, drained and rinsed
• 1 15-ounce can kidney beans, drained and rinsed
• 1 15-ounce can chickpeas, drained and rinsed
• 1 15-ounce can corn, drained
• 2 15-ounce cans diced tomatoes
• ¼ cup tomato paste
• 3 tablespoons chili powder
• 2 tablespoons cumin
• 1 teaspoon paprika
• ¼ teaspoon cayenne pepper
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 2 tablespoons honey
• 1¾ cups vegetable stock
• ¾ cup lentils
• Sour cream, to serve
• Shredded cheddar cheese, to serve
• n/a

Instructions Preview

1. In a large pot, heat the oil over medium-h…
2. Add the black beans, kidney beans, chickpe…
3. Stir and slow cook on high for 4 hours or …

…and 2 more steps

---

Recipe by: Chris Salicrup, Claire Nolan • From: Tasty: Tasty Vegetarian