This sweet potato breakfast bake is a delicious and nutritious way to start your day. The sweet potatoes are combined with eggs, cheese, and ham for a hearty breakfast that will keep you going all day.

Quick Info

⏱️ 60 min • 🍽️ 8 servings • ⭐ 92%

Nutrition

141 cal • 8g protein • 12g carbs • 6g fat

Tags

[Gluten-Free] • [Healthy] • [Easy] • [Breakfast] • [Brunch] • [Under 1 Hour] • [Low-Calorie] • [High-Protein]

Ingredients

• 2 large sweet potatoes
• 1 tablespoon olive oil
• 2 teaspoon salt
• 1½ teaspoons pepper
• 8 eggs
• 1 tomato, diced
• ¼ cup green onion, chopped
• 1 bell pepper, diced and cooked
• ½ teaspoon garlic powder
• ½ cup milk
• Cooking spray
• 10 slices ham
• 2 cups spinach

Instructions Preview

1. Preheat the oven to 425°F (220°C).
2. Using a mandolin, slice the sweet potatoes…
3. In a large bowl, combine the sliced sweet …

…and 9 more steps

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Recipe by: Katie Aubin • From: Tasty