This easy, one-pot meal is bursting with Mexican-inspired flavors and loaded with protein-packed quinoa for a healthy and filling dinner.

Quick Info

⏱️ 30 min • 🍽️ 4 servings • ⭐ 97%

Nutrition

412 cal • 15g protein • 60g carbs • 14g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Dinner]

Ingredients

• 1 cup quinoa, rinsed
• 1½ cups water or vegetable broth
• 1¼ cups salsa
• 1 tablespoon cumin
• 1 15-ounce can black beans, drained and rinsed
• 1 cup frozen corn, defrosted
• Salt, to taste
• Olive oil, to taste
• 1 avocado, mashed
• 1 clove garlic, minced
• 2 teaspoons lemon juice
• 3 tablespoon olive oil
• Salt, to taste
• Pepper, to taste
• 4-6 tablespoons water
• Tortillas, to serve (optional)

Instructions Preview

1. In a medium saucepan, combine quinoa and w…
2. Add in salsa and cumin, and cover for 5 mo…
3. Add in black beans, corn, salt, and olive …

…and 4 more steps

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Recipe by: Rachel Gaewski • From: Tasty: Tasty Vegetarian