This colorful and healthy bowl is packed with energizing ingredients like quinoa, mushrooms, beets, herbs and a tangy tahini dressing. Perfect for a nutritious and filling meal.

Quick Info

⏱️ 40 min • 🍽️ 4 servings • ⭐ 92%

Nutrition

919 cal • 39g protein • 138g carbs • 26g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Dinner] • [Lunch]

Ingredients

• 2½ tablespoons olive oil
• 2 cloves garlic, minced
• ½ teaspoon onion powder
• ½ teaspoon cumin
• ½ teaspoon paprika
• 1 cup peeled diced butternut squash
• 1 cup diced mushrooms
• 1 cup halved Brussels sprouts
• Salt, to taste
• Pepper, to taste
• ⅓ cup tahini
• 1 tablespoon maple syrup
• 1 tablespoon apple cider
• 1 tablespoon fresh orange juice
• 2 tablespoons water
• 3 cups cooked quinoa
• 2 cups kale
• 1 cup cooked lentils
• ½ cup diced red cabbage
• ½ cup cooked diced beets
• ½ cup walnuts
• ¼ cup fresh parsley, minced

Instructions Preview

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, combine the olive oil, ga…
3. Arrange the butternut squash, mushrooms an…

…and 6 more steps

---

Recipe by: Gwenaelle Le Cochennec • From: Tasty: Tasty Vegetarian