This crispy baked chicken roll is a delicious twist on traditional chicken breasts. Stuffed with a savory mixture of spinach and swiss cheese, it's crispy on the outside and tender on the inside.

Quick Info

⏱️ 145 min • 🍽️ 10 servings • ⭐ 93%

Nutrition

671 cal • 48g protein • 60g carbs • 24g fat

Tags

[North American] • [Dinner] • [Under 1 Hour] • [High-Protein] • [Low-Sugar] • [High-Fiber] • [Meal] • [Difficulty]

Ingredients

• 5 strips bacon, diced
• 1 medium yellow onion, sliced
• 2 cups fresh spinach
• 5 chicken breasts
• 2 teaspoons salt
• 1 teaspoon pepper
• 10 slices ham
• 12 slices Swiss cheese
• 3 cups all-purpose flour
• 8 large eggs, beaten
• 3 cups panko bread crumbs
• Chopped parsley, for sprinkling
• 3 tablespoons butter
• 2 cloves garlic, minced
• 3 tablespoons flour
• 2 cups (470mL) milk
• ¼ cup (60g) Dijon mustard
• Salt, to taste
• Pepper, to taste
• 1 cup (100g) shredded Parmesan cheese

Instructions Preview

1. In a medium cast iron skillet or pan, cook…
2. Add the onions and cook, stirring, until c…
3. Add the spinach and cook until wilted, abo…

…and 11 more steps

---

Recipe by: Alix Traeger • From: Tasty