This lentil, pear, and arugula salad is a sweet and savory delight, with juicy pears and tangy feta cheese.

Quick Info

⏱️ 30 min • 🍽️ 4 servings • ⭐ 85%

Nutrition

507 cal • 14g protein • 65g carbs • 22g fat

Tags

[Dairy-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Lunch] • [Under 45 Minutes]

Ingredients

• 1 cup unsweetened coconut flakes
• 1 tablespoon soy sauce
• ½ tablespoon maple syrup
• ¼ teaspoon liquid smoke
• Coconut oil, for greasing
• 5 ounces arugula
• 1½ pears, sliced
• 1½ cups cooked lentils
• ¼ cup olive oil
• ¼ cup balsamic vinegar
• Salt, to taste,
• Pepper, to taste

Instructions Preview

1. Preheat the oven to 325°F (160°C).
2. In small bowl, add the coconut flakes, soy…
3. Bake for 10-15 minutes, stirring every 5 m…

…and 4 more steps

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Recipe by: Rachel Gaewski • From: Tasty: Tasty Vegetarian