
This classic Italian-American seafood stew is perfect for seafood lovers! A mix of fresh seafood is simmered in a rich tomato broth with garlic and spices, creating a warm and comforting meal that is sure to impress. Serve it with crusty bread for the ultimate dining experience.
Quick Info
⏱️ 150 min • 🍽️ 6 servings • ⭐ 92%
Nutrition
893 cal • 46g protein • 64g carbs • 44g fat
Tags
[North American] • [Healthy] • [Dinner] • [Pescatarian] • [Under 1 Hour] • [High-Protein] • [High-Fiber]
Ingredients
- 4 tablespoons unsalted butter, divided
- 1 cup extra-virgin olive oil, divided
- 2 large carrots, peeled, trimmed, and minced
- 1 leek, white part only, trimmed, cleaned, and minced
- 1 large yellow onion, minced
- 1 red bell pepper, cored, seeded, and minced
- 1 small fennel bulb, trimmed, and minced
- 1 green bell pepper, cored, seeded, and minced
- 2 stalks celery, minced
- 4 cloves garlic, finely chopped, plus 3 cloves crushed garlic, divided
- n/a
- Salt, to taste
- Freshly cracked black pepper, to taste
- 6 ounces tomato paste
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 teaspoon cayenne
- 2 cups dry white wine, divided
- 4 cups fish stock
- 2 15-ounce cans crushed Italian tomatoes
- 3 bay leaves
- ½ pound sea scallops
- ½ pound shrimp, peeled and deveined
- ½ pound squid, sliced
- ½ pound halibut fillet, cut into large pieces
- ½ pound manila clams, scrubbed
- ½ pound mussels, scrubbed
- Grilled sourdough bread, for serving
- ½ bunch fresh parsley, chopped, for garnish
Instructions Preview
- In a large pot over medium heat, melt toge…
- Scoop half of the matignon (sautéed minced…
- Next, add half of the white wine to deglaz…
…and 10 more steps
Recipe by: Matthew Johnson • From: Tasty





