Add some color to your appetizer spread with Rainbow Hummus! This vibrant dip is made with a base of chickpeas, tahini, and lemon juice, then blended with beets, sweet potato, spinach, and turmeric for a flavorful and healthy snack.

Quick Info

⏱️ 30 min • 🍽️ 18 servings • ⭐ 67%

Nutrition

297 cal • 13g protein • 42g carbs • 9g fat

Tags

[North American] • [Middle Eastern] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy]

Ingredients

• 1 15-ounce can of chickpeas, drained and rinsed
• 1 14-ounce jar of roasted red peppers
• 1 tablespoon tahini
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 clove garlic
• ½ teaspoon smoked paprika
• ¾ teaspoon salt
• 1 15-ounce can of chickpeas, drained and rinsed
• ⅓ cup sun-dried tomatoes
• 2 tablespoons tahini
• 2 tablespoons olive oil
• 1 clove garlic
• ¾ teaspoon salt
• 1 tablespoon lemon juice
• 1 15-ounce can of chickpeas, drained and rinsed
• 2 tablespoons tahini
• 3 tablespoons olive oil
• 2 cloves garlic
• 1 teaspoon ground turmeric
• 1 tablespoon lemon juice
• ½ teaspoon salt
• 1 15-ounce can of chickpeas, drained and rinsed
• 2 cups fresh spinach
• ¾ cup artichoke hearts
• 2 tablespoons tahini
• 2 tablespoons olive oil
• 1 clove garlic
• 1 tablespoon lemon juice
• ½ teaspoon salt
• ½ cup canned chickpeas, drained and rinsed
• 1½ cups cubed cooked purple sweet potatoes
• 2 tablespoons tahini
• 3 tablespoons olive oil
• 1 clove garlic
• 1 tablespoon lemon juice
• ¾ teaspoon salt
• 2-3 tablespoons water, if needed
• 1 15-ounce can of chickpeas, drained, and rinsed
• 1 cup canned beets
• 2 tablespoons tahini
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 clove garlic
• ¾ teaspoon salt
• Baby carrots, for serving
• Crackers, for serving
• Quarted pita bread, for serving

Instructions Preview

1. Make the roasted red pepper hummus: combin…
2. Make the sun-dried tomato hummus: combine …
3. Make the turmeric garlic hummus: combine t…

…and 6 more steps

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Recipe by: Rachel Gaewski • From: Tasty: Tasty Vegetarian