Tender chicken breasts are coated in a sweet and tangy honey mustard sauce, then paired with roasted veggies and quinoa for a healthy and satisfying meal prep option.

Quick Info

⏱️ 50 min • 🍽️ 4 servings • ⭐ 96%

Nutrition

504 cal • 41g protein • 55g carbs • 14g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Easy] • [Dinner] • [Lunch] • [Under 1 Hour]

Ingredients

• 1 cup diced sweet potato
• 1 cup diced red potato
• 1 cup chopped red onion
• 1 cup quartered Brussels sprouts
• 1 cup chopped green beans
• 1 cup chopped carrots
• Olive oil, to taste
• Salt, to taste
• Pepper, to taste
• ½ tablespoon dried thyme
• 1 tablespoon chopped fresh rosemary
• ¼ cup Dijon mustard
• ¼ cup honey
• 3 cloves garlic, minced
• 4 chicken thighs

Instructions Preview

1. Preheat the oven to 400°F (200°C) and line…
2. Place the sweet potato, red potato, red on…
3. Drizzle everything with olive oil, then sp…

…and 6 more steps

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Recipe by: Crystal Hatch • From: Goodful