These Cashew Coconut Bars are the perfect midday snack to satisfy your sweet tooth. With a crunchy cashew and coconut base and a layer of creamy coconut filling, these bars are both delicious and nutritious.

Quick Info

⏱️ 75 min • 🍽️ 12 servings • ⭐ 95%

Nutrition

142 cal • 3g protein • 15g carbs • 8g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Desserts] • [Snacks]

Ingredients

• 2½ cups raw cashews
• 1½ cups pitted dates
• ⅓ cup shredded coconut, plus more for topping
• Pinch of salt
• 3 tablespoons coconut milk or water
• 1 teaspoon vanilla extract

Instructions Preview

1. Line an 8-inch (20 cm) square baking dish …
2. Add the cashews, dates, coconut, salt, coc…
3. Transfer the mixture to the prepared bakin…

…and 4 more steps

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Recipe by: Mercedes Sandoval • From: Goodful