The crispy quesadilla is stuffed with protein-rich beans, jalapenos, ooey-gooey melted cheese, making it the ultimate quick and easy snack or light meal. Perfect for any time of day!

Quick Info

⏱️ 10 min • 🍽️ 1 servings • ⭐ 93%

Nutrition

269 cal • 12g protein • 30g carbs • 10g fat

Tags

[North American] • [Healthy] • [Vegetarian] • [5 Ingredients or Less] • [Easy] • [Under 30 Minutes] • [Appetizers] • [Breakfast]

Ingredients

• 1 large flour tortilla
• ¼ cup refried beans
• 5 slices jalapeño
• ¼ cup shredded cheese blend
• Salsa, for serving

Instructions Preview

1. Using a butter knife, spread the refried b…
2. Add the jalapeño slices and shredded chees…
3. Fold the tortilla in half from the bottom,…

…and 3 more steps

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Recipe by: Betsy Carter, Marissa Buie • From: Tasty