Start your day with a flavor explosion. The savory turkey sausage, vibrant peppers, and melty cheese are baked into a fluffy muffin, creating a breakfast delight that's packed with protein and bold flavors. Grab one on the go, and let these muffins take your taste buds on a savory adventure!

Quick Info

⏱️ 38 min • 🍽️ 12 servings • ⭐ 91%

Tags

[North American] • [Healthy] • [Appetizers] • [Breakfast] • [Brunch] • [Snacks] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

• Nonstick cooking spray, for greasing
• 2 cups whole wheat flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• Pinch of sugar
• 3 large eggs
• 1 cup buttermilk or 1 cup milk mixed with 1 teaspoon white vinegar
• 5 tablespoons melted unsalted butter or olive oil
• ¾ cup cooked turkey sausage
• ½ cup diced white onion, caramelized
• 1 bell pepper, seeded and diced
• ⅓ cup chopped sun-dried tomatoes
• 1 cup shredded mozzarella cheese
• 1 cup chopped fresh spinach
• ¼ cup chopped fresh basil
• 1 tablespoon Italian seasoning

Instructions Preview

1. Preheat the oven to 350˚F (180˚C). Grease …
2. Make the batter: In a large bowl, stir tog…
3. In a medium bowl, whisk together the eggs,…

…and 7 more steps

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Recipe by: Mercedes Sandoval, Karlee Rotoly • From: Goodful