Boring salads no more! This colorful super salad is the perfect way to start the new year off with a bang. Carrot, broccoli, kale, cabbage, red bell pepper, and creamy avocado are just a few of the many ingredients that pack in tons of various vitamins, minerals, and antioxidants to boost your health, AND they taste delicious! Crazy! This dish will be your new staple recipe to get tons of nutrients in one meal.

Quick Info

⏱️ 30 min • 🍽️ 6 servings • ⭐ 94%

Nutrition

345 cal • 10g protein • 30g carbs • 22g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes]

Ingredients

• 3 tablespoons whole grain mustard
• 2 tablespoons organic maple syrup
• 1 tablespoon grated fresh ginger
• 4 cloves garlic, grated
• 1 tablespoon toasted sesame seeds
• ¼ teaspoon cayenne pepper
• ¼ cup apple cider vinegar
• ¼ cup lemon juice
• ⅓ cup extra-virgin olive oil
• Kosher salt, to taste
• Black pepper, to taste
• 2 cups thinly sliced lacinato kale
• 2 large carrots, peeled and grated
• 2 cups broccoli florets
• 2 cups thinly sliced red cabbage
• 1 red bell pepper, seeded and thinly sliced
• 1 avocado, peeled and cubed
• 1 cup chopped walnuts
• ½ cup chopped fresh parsley

Instructions Preview

1. In a liquid measuring cup, combine the mus…
2. Add the kale, carrots, red cabbage, brocco…
3. Pour desired amount of dressing over the s…

…and 2 more steps

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Recipe by: Matthew Johnson • From: Tasty