
The tofu bowl is a flavorful and satisfying vegetarian option for a hearty meal.
Quick Info
⏱️ Time varies • 🍽️ 2 servings • ⭐ 83%
Nutrition
773 cal • 38g protein • 89g carbs • 34g fat
Tags
[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Lunch] • [Under 1 Hour]
Ingredients
- 14 ounces extra-firm tofu
- 1 cup dried quinoa
- 2 teaspoons McCormick® Hearty Spice Blend, divided
- 1 teaspoon kosher salt, plus more to taste
- 4 tablespoons plus 2 teaspoons olive oil, divided
- 1 large delicata squash, sliced into ½-inch rings
- 1 bunch of lacinato kale, washed, stemmed, and cut into thin ribbons
- 2 teaspoons sesame seeds, for garnish
- Sliced fresh chives, for garnish
- 1 clove garlic, minced or grated
- ¼ cup tahini
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 3 tablespoons water
- 1 teaspoon McCormick® Hearty Spice Blend
- Pinch of kosher salt
Instructions Preview
- Preheat the oven to 400˚F (200˚C).
- Drain the tofu, then wrap in a clean kitch…
- Cook the quinoa according to the package i…
…and 9 more steps





