Tofu Bowl

Tofu Bowl

Tofu Bowl

The tofu bowl is a flavorful and satisfying vegetarian option for a hearty meal.

Quick Info

⏱️ Time varies • 🍽️ 2 servings • ⭐ 83%

Nutrition

773 cal • 38g protein • 89g carbs • 34g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Lunch] • [Under 1 Hour]

Ingredients

  • 14 ounces extra-firm tofu
  • 1 cup dried quinoa
  • 2 teaspoons McCormick® Hearty Spice Blend, divided
  • 1 teaspoon kosher salt, plus more to taste
  • 4 tablespoons plus 2 teaspoons olive oil, divided
  • 1 large delicata squash, sliced into ½-inch rings
  • 1 bunch of lacinato kale, washed, stemmed, and cut into thin ribbons
  • 2 teaspoons sesame seeds, for garnish
  • Sliced fresh chives, for garnish
  • 1 clove garlic, minced or grated
  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3 tablespoons water
  • 1 teaspoon McCormick® Hearty Spice Blend
  • Pinch of kosher salt

Instructions Preview

  1. Preheat the oven to 400˚F (200˚C).
  2. Drain the tofu, then wrap in a clean kitch…
  3. Cook the quinoa according to the package i…

…and 9 more steps


Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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