Pack some extra protein into your morning jam with your favorite superfood – chia seeds! These nutrient-dense powerhouses are a great way to add some extra vitamins and minerals to your breakfast to help keep you full all morning long.

Quick Info

⏱️ Under 30 minutes • 🍽️ 1 servings • ⭐ 97%

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• 2½ cups frozen strawberries
• ½ cup plus 2 tablespoons water
• 3 tablespoons chia seeds
• 2 tablespoons lemon juice (about ½ lemon)
• 2 tablespoons honey, or to taste
• Pinch of kosher salt
• 2 cups frozen raspberries
• ½ cup water
• 3 tablespoons chia seeds
• 2 tablespoons lemon juice (about ½ lemon)
• 2 tablespoons honey, or to taste
• Pinch of kosher salt
• 2 cups frozen blackberries
• ½ cup water
• 3 tablespoons chia seeds
• 2 tablespoons lemon juice (about ½ lemon)
• 2 tablespoon honey, or to taste
• Pinch of kosher salt

Instructions Preview

1. Combine the berries and water in a small s…
2. Remove the pot from the heat and stir in t…
3. Let sit for 10 minutes to allow the chia s…

…and 2 more steps

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Recipe by: Rachel Gaewski, Karlee Rotoly • From: Goodful