This meal is a healthy and delicious option for any night of the week. Tender salmon fillets are coated with a crispy panko crust and baked to perfection. Served with roasted asparagus, this dish is both satisfying and bursting with flavor.

Quick Info

⏱️ 22 min • 🍽️ 4 servings • ⭐ 93%

Nutrition

409 cal • 32g protein • 17g carbs • 22g fat

Tags

[Dairy-Free] • [Healthy] • [Low-Carb] • [Easy] • [Under 30 Minutes] • [Dinner] • [Pescatarian] • [Under 45 Minutes]

Ingredients

• 3 tablespoons olive oil, divided
• 1 1-ounce package of Tasty Zesty Spice Blend
• ¾ cup panko bread crumbs
• 2 large eggs
• 4 6-ounce boneless, skinless salmon fillets
• 1 pound asparagus
• 1½ teaspoons kosher salt, plus more to taste.
• ½ teaspoon freshly ground black pepper

Instructions Preview

1. Preheat the oven to 400˚F (200˚C). Grease …
2. In a medium bowl, mix together the zesty s…
3. Coat the salmon fillets in the egg, then t…

…and 3 more steps

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Recipe by: Jordan Kenna • From: Tasty