Say goodbye to store-bought hummus and hello to a homemade version that's bursting with flavor! Made with simple pantry staples like chickpeas, lemon juice, and garlic, this creamy and tangy dip is a snap to make and perfect for snacking or entertaining. Serve it with a rainbow of fresh veggies, pita chips, or even use it as a spread on sandwiches for a scrumptious and healthy treat that will impress your guests.

Quick Info

⏱️ 10 min • 🍽️ 4 servings • ⭐ 90%

Nutrition

191 cal • 9g protein • 29g carbs • 4g fat

Tags

[Middle Eastern] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes]

Ingredients

• 1 15-ounce can of garbanzo beans (chickpeas)
• ½ teaspoon kosher salt
• ½ teaspoon ground cumin
• 1–2 cloves garlic, minced
• 2 tablespoons lemon juice
• ¼ cup water
• 2 tablespoons olive oil, plus more for garnish
• Paprika, for garnish
• Chips, crackers, or vegetables of choice, for serving

Instructions Preview

1. Drain the garbanzo beans, reserving the li…
2. Add the garbanzo beans to a blender, along…
3. Transfer the hummus to a serving dish and …

…and 2 more steps

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Recipe by: Katie Aubin • From: Tasty