Quick Info

⏱️ 60 min • 🍽️ 15 servings

Nutrition

25 cal • 1g protein • 3g carbs

Tags

[Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Appetizers] • [Snacks] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

• 10 ounces riced cauliflower
• ¼ cup breadcrumbs
• ¼ cup Parmesan
• ¼ cup diced white or yellow onion
• 1 egg
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Instructions Preview

1. Cook the riced cauliflower until tender, a…
2. Transfer the pulsed cauliflower to a large…
3. Preheat the oven to 400°F. Shape the mixtu…

…and 3 more steps

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Recipe by: Zoe Ferdman • From: Tasty