Quick Info

⏱️ 45 min • 🍽️ 4 servings • ⭐ 67%

Nutrition

235 cal • 21g protein • 23g carbs • 9g fat

Tags

[Dairy-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [Low-Calorie]

Ingredients

• 2 packs firm tofu
• 3 tbsp soy sauce
• 1 tbsp olive oil
• 1 tsp red pepper flakes
• 1 tbsp nutritional yeast
• ½ tsp garlic powder
• 1 ½ tbsp cornstarch
• Salt, to taste
• 2 heads broccoli, cut and blanched
• 1 red onion, sliced
• 3 cloves garlic, minced
• 6 oz snow peas, split
• Salt, to taste
• Pepper, to taste
• Rice, to serve
• Green onions, to serve
• Cilantro, to serve
• Chili garlic sauce, to serve

Instructions Preview

1. Preheat the oven to 425ºF.
2. Combine tofu, soy sauce, 1 tbsp olive oil,…
3. Bake for 15 minutes or until golden brown …

…and 3 more steps

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Recipe by: Emma Marshall-Cerqueira • From: Tasty