Quick Info

⏱️ 120 min • 🍽️ 6 servings

Nutrition

600 cal • 64g protein • 27g carbs • 24g fat

Tags

[North American] • [Healthy] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [Low-Sugar] • [High-Fiber]

Ingredients

• 1 tablespoon extra-virgin olive oil
• ½ medium yellow onion, finely chopped
• 4 garlic cloves
• ¼ teaspoon kosher salt, plus more to taste
• 2 28-ounce cans of whole peeled tomatoes
• ¼ cup fresh basil leaves, roughly chopped
• Freshly ground black pepper, to taste
• 2 large eggs
• 3 tablespoons milk
• ½ teaspoon kosher salt
• 1½ cups seasoned Italian bread crumbs
• ¼ cup shredded Parmesan cheese
• ¼ cup shredded mozzarella cheese
• 2 pounds skinless, boneless chicken breasts, butterflied and pounded to ¼-inch thick
• Olive oil, for frying
• 1¾ cups grated mozzarella cheese
• ½ cup shredded Parmesan cheese
• Fresh basil leaves
• Cooked rigatoni pasta
• Salad
• Italian bread

Instructions Preview

1. Preheat the oven to 350°F (180°C).
2. Make the marinara sauce: In a large pot, h…
3. While the sauce is simmering, make the chi…

…and 5 more steps

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Recipe by: Biden For President • From: Tasty