Quick Info

⏱️ 10 min • 🍽️ 1 servings • ⭐ 78%

Nutrition

433 cal • 15g protein • 61g carbs • 14g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• ½ cup oats
• ½ cup plant based milk
• 2 tsp chia seeds
• 1 tbsp ground flax
• 1 tbsp ground hemp
• 1 tsp peanut butter
• To serve: fresh seasonal fruits

Instructions Preview

1. Mix all the ingredients in a bowl and refr…
2. Serve with fresh fruits in the morning.

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Recipe by: Janani Ram Narayan • From: Tasty