Chicken dinner takes a new shape with these savory meatballs! They’re baked, not fried, for a hands-off, mess-free meal. Serve over your favorite pasta and sauce, or alongside your favorite vegetables. Hint: Make a double batch and freeze half for another night!

Quick Info

⏱️ 40 min • 🍽️ 14 servings • ⭐ 97%

Nutrition

103 cal • 9g protein • 5g carbs • 5g fat

Tags

[Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Lunch] • [Under 45 Minutes] • [Under 1 Hour] • [Low-Calorie]

Ingredients

• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 2 garlic cloves, minced
• 1 pound ground chicken
• 1 large egg, beaten
• ½ cup panko bread crumbs
• ½ cup grated Parmesan cheese
• ½ cup finely chopped fresh parsley
• 1½ teaspoons kosher salt
• 1 teaspoon freshly ground black pepper
• Cooked pasta of choice, for serving
• Sauce of choice, for serving

Instructions Preview

1. Preheat the oven to 400°F (200°C). Line a …
2. Heat the olive oil in a large pan over med…
3. Add the garlic and cook, stirring constant…

…and 5 more steps

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