Meatloaf is a delicious addition to your weeknight dinner repertoire. Full of savory flavor and topped with a sweet, sticky ketchup glaze, it’s the perfect pair to your favorite vegetable side dishes, such as classic mashed potatoes and steamed green beans.

Quick Info

⏱️ 80 min • 🍽️ 6 servings • ⭐ 96%

Nutrition

550 cal • 46g protein • 20g carbs • 29g fat

Tags

[North American] • [Dairy-Free] • [Dinner] • [Lunch] • [High-Protein] • [Meal]

Ingredients

• 1 tablespoon olive oil, plus more for greasing
• 1 large yellow onion, diced
• 3 cloves garlic, minced
• 2 tablespoons tomato paste
• 1 cup panko bread crumbs
• 1 cup whole milk
• 2 pounds ground beef
• 2 large eggs, beaten
• ½ cup roughly chopped fresh parsley
• 1 tablespoon Worcestershire sauce
• ½ teaspoon dried thyme
• 1 tablespoon kosher salt
• 1 teaspoon freshly ground black pepper
• ½ cup ketchup

Instructions Preview

1. Preheat the oven to 350°F (180°C). Line a …
2. Heat the olive oil in a large pan over med…
3. In a large bowl, stir together the panko a…

…and 4 more steps

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