Quick Info

⏱️ 45 min • 🍽️ 8 servings

Nutrition

470 cal • 15g protein • 83g carbs • 9g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Vegetarian] • [Dinner] • [Lunch] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]

Ingredients

• 6 tbsp oil
• ½ tsp cumin seeds
• ½ tsp Asafoetida
• ½ tsp turmeric
• 2 large onions, diced
• 4 bay leaves
• 1 tbsp ginger garlic paste
• 1 cup soybeans – soak in 1 cup water for 5 minutes
• 1 cup water (for soaking soybeans)
• 1 cup green peas
• 2 large potatoes, cut into 1-inch slices
• 1 tsp chicken masala
• 3 tbsp goda masala (blended cinnamon, cloves, and coriander seeds)
• 3 cups rice
• 6-7 cups water
• Salt to taste
• 1 tsp ghee
• Cilantro and dried coconut to garnish

Instructions Preview

1. Add oil to a pot over high heat. Once heat…
2. Once onions have softened, add bay leaves….
3. To this, add soybeans and cook for 2 minut…

…and 3 more steps

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Recipe by: Ira Rawat • From: Tasty