Spring Veggie Stew

Spring Veggie Stew

Spring Veggie Stew

Quick Info

⏱️ 55 min • 🍽️ 6 servings • ⭐ 80%

Nutrition

316 cal • 15g protein • 22g carbs • 19g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Lunch] • [Under 45 Minutes]

Ingredients

  • 1 lb Italian sausage
  • 1 zucchini squash, sliced
  • 1 yellow squash, sliced
  • 12 baby carrots whole
  • 8 oz cremini mushrooms, quartered
  • 1 medium red onion, sliced
  • ½ green bell pepper, sliced
  • ½ red bell pepper, sliced
  • (1) 6oz can tomato paste + (3) 6 oz cans water
  • 4 cloves garlic, minced
  • ½ tsp marjoram
  • ½ tsp thyme
  • ½ tsp summer savory seasoning
  • 1 tsp turmeric
  • 1 tsp onion powder
  • 1 tbsp smoked paprika
  • 2 medium bay leaves
  • Big pinch red pepper flakes to taste
  • Salt & pepper to taste

Instructions Preview

  1. Brown Italian sausage in a 10” or larger i…
  2. Saute baby carrots in 2 tbsp vegetable oil…
  3. Create a well in the center of the pan and…

…and 2 more steps


Recipe by: Pamela Edwards • From: Tasty

Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

Category

Subscribe

Get exclusive access to recipes and cooking tips!





You’ll also love