Want a fun way to get your veggies in? These air fryer zucchini fries are coated in a panko-Parmesan breading and fried to golden brown perfection.

Quick Info

⏱️ 35 min • 🍽️ 4 servings • ⭐ 85%

Nutrition

269 cal • 11g protein • 40g carbs • 6g fat

Tags

[North American] • [Vegetarian] • [Easy] • [Appetizers] • [Sides] • [Snacks] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

• 1 large zucchini
• 1 teaspoon kosher salt, plus more to taste
• 1 teaspoon freshly ground black pepper, plus more to taste
• ¾ cup all-purpose flour
• 2 large eggs
• 1 cup panko bread crumbs
• ½ cup grated Parmesan cheese
• Nonstick cooking spray, for greasing
• Ketchup, for serving

Instructions Preview

1. On a cutting board, trim the ends off of t…
2. Add the flour, 1 teaspoon salt, and 1 teas…
3. Coat the zucchini fries in the flour, shak…

…and 4 more steps

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