Thai-Inspired Pumpkin Soup

Thai-Inspired Pumpkin Soup

Thai-Inspired Pumpkin Soup

Quick Info

⏱️ 45 min • 🍽️ 6 servings • ⭐ 100%

Nutrition

228 cal • 5g protein • 23g carbs • 14g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegetarian] • [Lunch] • [Pescatarian] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

  • 1 tbsp sunflower oil
  • 1 tbsp ginger purée
  • 1 onion (medium), roughly chopped
  • 1 clove garlic, roughly chopped
  • 1 red or yellow bell pepper, roughly chopped
  • 1 stalk lemongrass, smashed
  • 1 can of coconut milk
  • 1 can/425g pumpkin purée
  • 2 tbsp red Thai curry paste
  • 1 tsp sugar
  • 1 tsp fish sauce (optional)
  • 1 tsp lime juice (optional)
  • 200g frozen peas (optional)
  • 1 birds eye chilli (optional) (sliced/chopped)

Instructions Preview

  1. Heat oil in a pot, add lemongrass and ging…
  2. Add onions and garlic, stir, cook till tra…
  3. Reduce to low heat and add red Thai curry …

…and 7 more steps


Recipe by: Robert M-L • From: Tasty

Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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