Quick Info

⏱️ 93 min • 🍽️ 10 servings

Nutrition

73 cal • 1g protein • 6g carbs • 4g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Lunch]

Ingredients

• 2 – 15 oz cans black beans, drained, rinsed, and patted dry
• ¼ cup oats, gluten-free if preferred
• ½ cup walnuts
• 1 poblano or bell pepper, roughly chopped
• ½ medium onion, roughly chopped
• ½ lime, juiced, about 1-2 tbsp juice
• 1 tbsp onion powder
• 1 tbsp garlic powder
• 1 tsp cumin
• 1 tsp parsley
• Salt and pepper to taste
• Olive oil for cooking (optional)

Instructions Preview

1. Preheat the oven to 325 degrees.
2. Spread beans on a lined baking sheet and b…
3. In a food processor, combine the remaining…

…and 5 more steps

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Recipe by: Cindy Newland • From: Tasty