Whether we’re carving jack-o-lanterns or baking pumpkin pies from scratch, we tend to toss the perfectly edible pumpkin seeds without a second thought…but why not put every part of our favorite gourd to use? These easy air fryer pumpkin seeds are the perfect snack to enjoy this cozy season!

Quick Info

⏱️ 55 min • 🍽️ 5 servings • ⭐ 88%

Nutrition

70 cal • 7g carbs • 4g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Vegetarian] • [5 Ingredients or Less] • [Easy] • [Snacks] • [Under 1 Hour] • [Low-Sugar]

Ingredients

• 1 pumpkin
• 2 tablespoons melted butter or oil of choice
• ½ teaspoon kosher salt
• 1 teaspoon sugar
• 3 teaspoons pumpkin spice

Instructions Preview

1. Carve a hole into the top of the pumpkin, …
2. Thoroughly rinse and drain the seeds, remo…
3. Spread the seeds on a baking sheet and gen…

…and 6 more steps

---

Recipe by: Murad Yasin • From: Tasty