Bright green veggies piled on an open-faced <a href="https://ad.doubleclick.net/ddm/trackclk/N2150240.244372BUZZFEED/B31418701.395045269;dc_trk_aid=586888761;dc_trk_cid=215531192;dc_lat=;dc_rdid=;tag_for_child_directed_treatment=;tfua=;ltd=;dc_tdv=1">Thomas’® Light Multi-Grain English Muffin</a> make an oh-so-satisfying vegetarian breakfast.

Quick Info

⏱️ 20 min • 🍽️ 4 servings • ⭐ 78%

Nutrition

276 cal • 13g protein • 16g carbs • 17g fat

Tags

[Vegetarian] • [Under 30 Minutes] • [Breakfast] • [Brunch] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [Low-Sugar]

Ingredients

• 4 tablespoons softened goat cheese, divided
• 2 Thomas’® Light Multi-Grain English Muffins, halved and lightly toasted
• 2 tablespoons lemon zest, divided
• 2 tablespoons neutral oil, divided
• 2 cups baby spinach
• ¾ cup sliced-on-a-bias snap peas
• ¾ cup sliced-on-a-bias asparagus (tops and stems)
• Salt, to taste
• Freshly ground black pepper, to taste
• 4 large eggs
• Finely chopped chives, for garnish

Instructions Preview

1. Spread 1 tablespoon goat cheese onto each …
2. In a medium sauté pan, heat 1 tablespoon o…
3. In the same sauté pan, heat the remaining …

…and 1 more step

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Recipe by: Thomas’® • From: Tasty