This Kousa Mahshi is a cozy, comforting stuffed squash dish that brings everyone to the table. Using ground turkey keeps it light yet satisfying, while warm spices infuse each bite with incredible flavor. Follow Ronica on <a href="https://www.instagram.com/mymanabites/?hl=en">Instagram</a> @mymanabites for more recipe inspo!

Quick Info

⏱️ 55 min • 🍽️ 4 servings • ⭐ 79%

Nutrition

317 cal • 26g protein • 29g carbs • 11g fat

Tags

[Middle Eastern] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Dinner] • [Sides] • [Under 1 Hour] • [Low-Calorie]

Ingredients

• 8–10 small Mexican gray squash (about 5–6 inches long)
• 1 pound ground turkey
• 1 small onion, finely chopped
• ¾ cup short-grain rice, rinsed
• ½ cup chopped fresh parsley
• 2 teaspoons 7-spice blend
• 1 teaspoon smoked paprika
• ½ teaspoon black pepper
• 2 teaspoons salt, divided
• 4 garlic cloves, minced, divided
• 2 tablespoons olive oil
• ¼ cup tomato paste
• 6 cups water (or enough to cover the squash)
• 1 lemon, juiced
• Fresh herbs, for garnish

Instructions Preview

1. Rinse and pat dry each squash. Using a sma…
2. In a large bowl, combine the turkey, onion…
3. Fill each squash about three-quarters full…

…and 6 more steps

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Recipe by: Ronica Rupan-Tompkins • From: Tasty