These homemade Sleepy Girl Gummies are a natural, melatonin-free sleep aid made with tart cherry juice, magnesium, and coconut water. They're easy to store and convenient to take, and they help promote relaxation for a restful night’s sleep.

Quick Info

⏱️ 130 min • 🍽️ 40 servings • ⭐ 77%

Nutrition

10 cal • 1g carbs

Tags

[Dairy-Free] • [Gluten-Free] • [Low-Carb] • [5 Ingredients or Less] • [Snacks] • [Low-Calorie] • [Low-Sugar] • [Low-Fat]

Ingredients

• ½ cup coconut water
• 4 teaspoons magnesium powder
• 2 cups tart cherry juice
• ⅓ cup grassfed gelatin

Instructions Preview

1. In a medium glass or ceramic bowl, combine…
2. Sprinkle the gelatin evenly over the liqui…
3. Transfer the mixture to a small nonstick s…

…and 6 more steps

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Recipe by: Kai Grayson • From: Tasty